Transform Your Life with Hypnosis at Positive-Hypnosis
smoking cessation
Smoking is highly addictive - the World Health Organisation (WHO) estimate that over 1 billion people smoke or use tobacco products across the world.
Clinical hypnotherapy is probably one of the most effective ways to stop smoking. Most people need some help to get their unconscious habits to align with their conscious decision to stop. Whilst the effects of nicotine only remain in the body for 48 hours, the psychological effects are more enduring. Nicotine cravings can be the result of imagined sensations of smoking and clinical hypnotherapy can help by deactivating the messages to the brain that are linked to these cravings.
You can expect the smoking cessation hypnosis approach to help you stop smoking completely, allowing you to feel free from cravings and withdrawal symptoms both physically and psychologically. You can also expect additional benefits, like feeling more positive in your attitude that makes the idea of smoking seem unappealing and undesirable so long as you have a genuine wish to quit. Usually, smoking cessation hypnotherapy will be conducted in a single extended session.